Meet the Team
Instructor
Laura
After years of a love-hate relationship with weightlifting and HIIT workouts, Laura fell in love with the holistic benefits of Reformer Pilates and never looked back. Now a qualified Level 3 Dynamic Reformer Pilates instructor, she's passionate about helping others to discover the power of mindful, strength-based movement.
With a focus on creating an inclusive and supportive space, Laura helps every client to feel empowered. Whether you are stepping onto the Reformer for the first time or a seasoned Pilates pro, she's here to guide you in building strength, connection and confidence.
Instructor
Emma
Emma first found her way to Reformer Pilates while rehabbing netball injuries. After falling out of love with the gym, she gave Pilates a go and instantly connected with the way it builds strength, control and confidence.
3 years later, she's a qualified Level 3 Dynamic Reformer Pilates instructor, on a mission to help others move better and feel their best.
Instructor
Ellie
A lifelong lover of dance, Ellie found Pilates during a period of burnout — and it changed everything. The practice helped her reconnect with her body, calm her mind and rediscover her inner strength. Inspired by its transformative power, she trained to become an instructor and now shares her passion with others.
Ellie's classes are designed to be inclusive and accessible, with layered flows that gently build in intensity. Her focus? Strength, mobility and mindful movement — helping you feel more connected, capable and empowered.
Instructor
Lauren
Lauren discovered Reformer Pilates after the birth of her second son and it quickly became life-changing — improving her posture, strength, flexibility and mental clarity. Inspired by the impact, she trained to become an instructor to help others experience the same transformation.
She's passionate about creating welcoming, inclusive classes for all fitness levels — and has a special love for teaching mum and baby sessions, knowing firsthand how valuable movement is for busy mums.